JUSTIN LORD | THE LIFE LAB

Unleash you

The complete approach to having the body you want and living the life of your dreams by regaining your identity

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What makes The Life Lab different?

  • Lock in your goals

    Properly! ‘I want to lose X pounds’ is not the right way to set goals for success and is the reason why so many fail. The Life Lab goals setting approach is one of the most effective ways to motivate you, pull you towards success and move you into action.

  • Body & Health Transformation

    Taking a simple but broader approach to getting the body and health you want and living your life rather than laboriously counting calories, using meal replacement shakes and starving yourself to death makes much more sense.

  • Mindshift

    To solve weight loss and be the size you want to be for life, we address both the psychological and physiological barriers

  • Growth

    Growth can come in many forms. Progress (growth) = happiness

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Meet Justin Lord

JUSTIN LORD is the creator of the body and life transformation program, The Life Lab. He is a body transformation expert, lifestyle entrepreneur, daytime television personality, and one of the nation’s leading health and wellness experts.. A former Royal Marines Commando and Kings Badgeman, he is now considered one of the most inspiring people on television through his role as trainer, wellness expert and nutritionist on ITV’s This Morning, Channel 5, Bio Channel, Dubai One TV and regular TV appearances, Justin has created a brand name for himself.

As a body transformation expert and role model, Justin has a unique connection with his audience that stems from his upbringing and varied personal journey!

Before becoming a big media success, Justin was raised by his two parents who were at the forefront of bringing health foods and health supplements to the high street, this is where Justin’s PASSION in Nutrition and Exercise began!

Armed with this unique start in life, Justin noticed how the human body reacted to manipulating nutrition and results based training.

Justin was determined to test just how far he could push his body and so enlisted toJustin Lord Royal Marines EARN THE COVETED GREEN BERET and become a ROYAL MARINES COMMANDO.

Not only did Justin achieve this, he displayed the qualities of a leader, Justin was someone who could LISTEN and ASSESS… good leaders WANT TO HELP OTHERS hence why Justin was awarded THE KINGS BADGE. This is the kings cypher worn on all types of uniform to signify those qualities.

Justin has been a fitness expert, nutrition coach and body transformation expert for over 20 years. In addition, he’s owned and operated a strength and conditioning facility, working intensely with individuals who have ‘tried everything’ to achieve the body they desire!
Celebrity Body Coach

Owing to these individuals successes, Justin worked with many celebrities enabling them to become completely prepared for their television roles or the ‘red carpet’!

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Connect with Justin & The Life Lab

The Life Lab Retreat

THE LIFE LAB RETREAT

The Life Lab retreat has been specifically designed to focus your mind and body, enabling you to take charge and see you in your healthiest self yet. Whether you want to kick-start a new lifestyle or need an extra boost in your personal fitness and weight loss goals, we will start you on your path to well-being.

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JUSTIN LORD | THE LIFE LAB IN THE MEDIA 2017

THE LIFE LAB

Woman who spent 13 YEARS trying to get pregnant gives birth to "miracle baby" after overhauling her diet

When Joanne Worth was diagnosed with a fertility condition, she knew it was unlikely she would ever conceive naturally.

But desperate to have a child, she and her partner, from Cornwall, spent 13 years trying to get pregnant - to no avail.

But amazingly, after taking on a simple diet , the 39-year-old says she managed to shed five stone and conceive a baby naturally.

BY ELISSA CORRIGAN

READ COMPLETE ARTICLE
The Life Lab Justin Lord

No faddy nutrition-EVER

Almost ALL the programs and plans out there use some form of 'trickery' with the food you put in your mouth to be able to get the results you want. The trouble with this is that your body almost ALWAYS manages to 'bounce back'. Why? Well because rather than working with your body, it works against it!

Whether it's eating 6 meals a day of chicken, rice and broccoli, replacing a meal with a shake, calorie counting (or having calorie controlled meals worked out for you), taking diet pills, fat blockers...they are ALL working AGAINST your body.

At The Life Lab, we work WITH your body. The way it was intended to work. And by doing so, your body loves you back with balanced hormones, relentless energy and an effortlessly slim body.

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Workouts - get the job done simply & quickly

The more exercise you do the slimmer you'll be, right? The longer your sessions and the more calories you burn the better, right?

Wrong.

I'm afraid this is another case of working AGAINST your body. You see, there's almost zero chance that our ancestors would ever have had to run for long periods of time. Their movement would almost always have been low level walking and shorter, more intense movement in times of danger or when catching food. This is why so many people struggle.

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The Life Lab Justin Lord

Mindshift - the secret sauce to being the size you want, for life

Your mindset and attitude are the most important element to mastering your weight loss plan. Your thoughts can take you all the way to the finish line or stall you before you start. You can follow through and get it done, but only if your thoughts are with the program.

Always remember that when negative thinking happens, negative results follow.
Don’t be your own worst enemy. This also goes hand in hand with effective methods of reducing stress.

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CONSTANT coaching, support and the Life Lab Tribe

Many programs and memberships boast 'support'. I don't know about you but support to us doesn't mean long drawn out delays between emails with 'copy and paste' answers from someone who is less than and expert!

At The Life Lab we pride ourselves on CONSTANT daily support with almost immediate answers to your burning questions with a tribe that really does care about you and your success.

Rarely is the program creator and expert available to answer questions too. But with the Life Lab, it's part of the program. Not only written answers but also once per week LIVEstream video
Q & A which is always saved in the group and also into your members portal. Live monthly webinars and ad hoc pre recorded videos.

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The Life Lab Justin Lord

Quotes of love from the life lab tribe

No matter what I tried I just couldn't shift the baby weight after giving birth to Jimmy. After just 2 months with Justin & The Life Lab the weight was gone...plus more than I expected! Now I'm WAY smaller than before I got pregnant!

CATHY JOHNSTONE
CATHY JOHNSTONE Wales, UK

I used to carry a book around with me everywhere I went so that I could count my calorie intake for the day...OMG I can't tell you how much of a relief it is to not have to do that anymore, or ANYTHING like it! The life lab mindshift, growth, nutrition, coaching and support is a winning combination!

LUCY WADGE
LUCY WADGE Plymouth, UK

I've just completed day 5 of The Life Lab and the results are unbelievable! 7 pounds lost already. After staring at the scales for the last 6 months and seeing absolutely no movement at all, it's a brilliant feeling to see the change - thank you Justin Lord

BINNEY WOOKEY
BINNEY WOOKEY Lymington, UK

OMG, Just jumped on the scales, first time since starting. Just finished week 3 and I've lost just over stone!

Not feeling hungry, not missing the junk. Feeling energised, feeling positive, feeling positive, feeling happy.

Thank you Life Labbers, you're all amazing!

ANDREW WATSON
ANDREW WATSON Plymouth, Devon, UK

UNRIVALLED SUPPORT AND COACHING

The Life Lab prides itself on it's almost daily consistent support. Not only from the team, your dedicated expert and creator, Justin Lord, but also from the rest of the tribe who are all there's to see you easily pulled towards life long success.

Whether it's LIVE stream video, pre recorded video, Q and A in the group or one of the tribe sharing their experiences, there's ALWAYS something new to be learned and exciting new tactics you can bring into your life not only for yourself, but others around you.

UNLEASH YOU

The complete approach to having the body you want and living the life of your dreams by regaining your identity

SHOW ME HOW

JUSTIN LORD & THE LIFE LAB

Dedicated to utilising the most advanced non-faddy methods to achieve optimal body size, health, mind and spirit to live the most fulfilled life possible.

Support